Services
Clients often reach out when they sense that something deeper inside of them is asking for attention.
Individual Therapy
You might appear steady on the outside while privately carrying shame, disconnection, or overwhelm. Or perhaps there is a story inside you that has not yet had sufficient safety or space to be spoken. You might know what’s missing in theory, and still you crave peace with it.
If these quiet challenges tug at you, you’ll likely benefit from individual therapy with me. Much of my work addresses the emotional imprints of trauma — shame, not-belonging, and disconnection from your body’s natural rhythms.
You may be navigating an identity shift and unsure who you are becoming. You may notice that the rhythms of your life — how you sleep, eat, relate, create, or rest — no longer feel nourishing.
Together, we track how earlier experiences are showing up now.
We grow curious about the adaptive strategies that once made sense and we gently loosen their grip.
We cultivate your capacity to stay present with yourself when activation arises, so that reaction gradually gives way to choice.
Over time, many clients notice subtle but powerful changes in the qualities of their lives.
A steadier sense of self-trust.
This is not about reinventing who you are.
It’s about emerging more fully as yourself.
If you’re ready to begin—or to begin again—I’d be honored to walk with you.
Ordinary moments hold more texture.
Relationships begin to feel more reciprocal and authentic.
There is space for creativity, for lightness, for freedom of self-expression.
Less self-criticism.
More flexibility with emotion.
For clinicians seeking to deepen their EMDR practice, I offer consultation that is both structured and expansive.
EMDR Consultation for Therapists
EMDR is a powerful, dynamic modality. Questions naturally arise in the practice of EMDR – about assessing client readiness, more fluidity with interweaves, clarity when processing stalls, and thoughtful integration with somatic and parts-based frameworks.
I bring over a decade of clinical experience and a strong foundation in trauma-informed modalities to support you in developing confidence and flexibility within the eight-phase protocol. We explore not only what to do, but how to attune to your client’s state of experience and your own clinical intuition.
Whether you are pursuing certification or refining your clinical practice, consultation with me is warm, collaborative, and generates a deeper trust in the healing process.
